Sobriety Through Fitness | Fitness and Addiction Recovery

About

The Barbell Saves Project is a 501(c)(3) non-profit with a clear and simple focus, support the well-being of individuals in recovery from substance use through using a community-based exercise program. We believe strongly that by building a strong, positive, sober community around people in recovery, we can increase the overall well-being of every person involved. Engaging in exercise classes can be both cost-prohibitive and intimidating for some, we want to remove those barriers, to bolster success and long-term sobriety. Participants will forge connections with each other and support a sober lifestyle. Peer support and encouragement is a foundation to our approach and is guided by coaches who are also in recovery. Additionally, we will focus on positive nutrition changes for members to further enhance their well-being.