Sobriety Through Fitness | Fitness and Addiction Recovery

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DRUG & ALCOHOL RECOVERY

THROUGH FITNESS

WHAT IS THE BARBELL SAVES PROJECT?

The Barbell Saves Project brings individuals in recovery from drug and alcohol addiction to community-based fitness classes with the aim of improving their physical and mental well-being. Our classes focus on strengthening the community for participants and increasing overall health for each participant. In addition to building strength and fitness among members, we provide nutrition guidance and support members to achieve their health goals, while sustaining their sobriety.

community-based fitness and health program

LOCATION

New Location

2806 W Cactus Rd
Phoenix, AZ 85029

CrossFit classes

HOURS

Classes are
Monday – Friday
7:30, 8:30, 2:30, 4:30
Saturday
8:00, 9:00

Better physical health and mental wellbeing

SIGN-UP

To sign up for your first class, go to:
thebarbellsaves.wodify.com

How Can You Help?

Donate

Support our efforts to help others in their fight against drug and alcohol addiction through our fitness programs.

Merchandise

All proceeds from merchandise purchased supports memberships for individuals to attend The Barbell Saves classes.

Sponsorships

Click here to learn more about becoming a sponsor of the Barbell Saves Project.

Barbell Saves Project

Healing the body to save the mind.

Did you know one of the biggest impacts on your health is actually quality relationships? That’s why, at The Barbell Saves, we open every class with an ice breaker and focus on building connections between members. We believe strongly in our community and are so grateful each day for everyone that shows up!
What are you grateful for today?

#recovery #fitness #recoveryjourney #nutritioninrecovery #recoverycommunity #fitandsober #soberdad #soberlife #soberaf #nutrition #healthy #sobercoach #crushingit #nonprofit #supporteachother #sobermom #sobercommunity #fitandsober #healthy #healthylife #recoveryispossible #recoverandkickass
...

Join us this Saturday, July 24th, from 10-11am to talk about nutrition!

What are you most curious about? What things about nutrition are most confusing for you? What do YOU want to know?

#nutrition #sober #recovery #youvegotquestionswevegotanswers
...

And that’s how you start the week right!! 7:30am was absolutely packed and full of awesome energy. Get after it, my friends. See you tomorrow!

#recovery #fitness #recoveryjourney #nutritioninrecovery #recoverycommunity #fitandsober #soberdad #soberlife #soberaf #nutrition #healthy #sobercoach #crushingit #nonprofit #supporteachother #sobermom #sobercommunity #fitandsober #healthy #healthylife #recoveryispossible #recoverandkickass
...

7:30am class showing us how to start the day well - with burpees and laughter. I am motivated by the energy and enthusiasm of these people every day.

What do you do to start your day well?

#recovery #fitness #recoveryjourney #nutritioninrecovery #recoverycommunity #fitandsober #soberdad #soberlife #soberaf #nutrition #healthy #sobercoach #crushingit #nonprofit #supporteachother #sobermom #sobercommunity #fitandsober #healthy #healthylife #recoveryispossible #recoverandkickass
...

Hands down, the best!!!
Great job @jpv_26 and @broden_grindel!
🙌🖐🙌
Happy Monday!
#thebarbellsaves #thebarbellsavesproject
...

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https://www.12news.com/article/news/local/valley/valley-nonprofit-to-open-gym-for-those-who-struggled-with-substance-abuse/75-e6ef26a2-f376-407c-a9e1-1a736836a0e3

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Forging Fury Podcast Appearances

Episode 31: https://forgingfury.podiant.co/e/e34-the-barbell-saves-37dd912dab4cca/ Episode 34: https://www.stitcher.com/podcast/forging-fury-podcast/e/64581139?autoplay=true

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