Sobriety Through Fitness | Fitness and Addiction Recovery

Home

DRUG & ALCOHOL RECOVERY

THROUGH FITNESS

How Can You Help?

Donate

Support our efforts to help others in their fight against drug and alcohol addiction through our fitness programs.

Merchandise

All proceeds from merchandise purchased supports memberships for individuals to attend The Barbell Saves classes.

Sponsorships

Click here to learn more about becoming a sponsor of the Barbell Saves Project.

WHAT IS THE BARBELL SAVES PROJECT?

The Barbell Saves Project brings individuals new in recovery from drug and alcohol addiction to community based fitness classes with the aim of improving their physical and mental well-being. Our classes focus on strengthening the community for participants and increasing overall health for each participant. In addition to building strength and fitness among members, we provide nutrition information and support members to achieve their health goals, while sustaining their sobriety.

Barbell Saves Project

Healing the body to save the mind.

community-based fitness and health program

MISSION

Empowering those seeking recovery to achieve long-term success and well-being through a community-based fitness and health program.

CrossFit classes

ACTION

Classes are held Monday, Wednesday, Friday at 11:30am, 12:30pm and 1:30pm.

Better physical health and mental wellbeing

VISION

Better physical health and mental well-being for all individuals in recovery.

Latest News

True Story – From Alcoholic to Fitness Advocate

Exercise is perhaps one of the best ways to improve your physical and mental health during recovery from drug...

Read more

Nutrition, CrossFit and Sobriety Go Hand-in-Hand

What does nutrition, CrossFit and Sobriety have in common?  A Sober lifestyle is a health lifestyle, so eating well,...

Read more

5 Ways Fitness Could Help You Recover From Addiction

Addiction recovery is a long-term process which necessitates a regimented approach to provide the proper discipline and motivation to...

Read more