Sobriety Through Fitness | Fitness and Addiction Recovery

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DRUG & ALCOHOL RECOVERY

THROUGH FITNESS

WHAT IS THE BARBELL SAVES PROJECT?

The Barbell Saves Project brings individuals in recovery from drug and alcohol addiction to community-based fitness classes with the aim of improving their physical and mental well-being. Our classes focus on strengthening the community for participants and increasing overall health for each participant. In addition to building strength and fitness among members, we provide nutrition guidance and support members to achieve their health goals, while sustaining their sobriety.

community-based fitness and health program

LOCATION

New Location

2806 W Cactus Rd
Phoenix, AZ 85029

CrossFit classes

HOURS

Classes are
Monday – Friday
6:30am, 7:30am, 4:30pm, 5:30pm
Saturday
8:00am, 9:30am

Better physical health and mental wellbeing

SIGN-UP

To sign up for your first class, go to:
thebarbellsaves.wodify.com

How Can You Help?

Donate

Support our efforts to help others in their fight against drug and alcohol addiction through our fitness programs.

Merchandise

All proceeds from merchandise purchased supports memberships for individuals to attend The Barbell Saves classes.

Sponsorships

Click here to learn more about becoming a sponsor of the Barbell Saves Project.

Barbell Saves Project

Healing the body to save the mind.

That feeling when you realize Barbell Saves is back open!!!
#thebarbellsavesproject #addictedtothegym #gymrat #gymaddiction #sobriety #onwardanduoward
...

To our wonderful community, we regret to inform you that we must cancel classes for the week, 1/3-1/8. We intend on resuming classes 1/10. Please reach out if you have any questions. Stay healthy and well. ...

A heads up to everyone, these are our holiday hours this year.
11/24 AM Classes Only
11/25 Closed, 5K Turkey Trot at Uru
11/26 Closed
12/24 9 am class only (wear something festive!)
12/25 Closed
12/31 9am class only
1/1 Closed
...

Tell us, what kind of snacks do you eat during the day? What are your go-to options for snacks and food on the run? ...

Join us on Saturday to talk about food!! It’s such a delicious topic we hope to see you there.
Note: no donuts will be provided but we will have lots of enthusiasm and interesting things to discuss.
#recovery #addiction #sober #sobernutrition #health
...

Latest News

Valley nonprofit to open gym for those who struggled with substance abuse

https://www.12news.com/article/news/local/valley/valley-nonprofit-to-open-gym-for-those-who-struggled-with-substance-abuse/75-e6ef26a2-f376-407c-a9e1-1a736836a0e3

Read more

Forging Fury Podcast Appearances

Episode 31: https://forgingfury.podiant.co/e/e34-the-barbell-saves-37dd912dab4cca/ Episode 34: https://www.stitcher.com/podcast/forging-fury-podcast/e/64581139?autoplay=true

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Nutrition, CrossFit and Sobriety Go Hand-in-Hand

What does nutrition, CrossFit and Sobriety have in common?Β  A Sober lifestyle is a health lifestyle, so eating well,...

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5 Ways Fitness Could Help You Recover From Addiction

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