Sobriety Through Fitness | Fitness and Addiction Recovery

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DRUG & ALCOHOL RECOVERY

THROUGH FITNESS

WHAT IS THE BARBELL SAVES PROJECT?

The Barbell Saves Project brings individuals in recovery from drug and alcohol addiction to community-based fitness classes with the aim of improving their physical and mental well-being. Our classes focus on strengthening the community for participants and increasing overall health for each participant. In addition to building strength and fitness among members, we provide nutrition guidance and support members to achieve their health goals, while sustaining their sobriety.

community-based fitness and health program

LOCATION

New Location

2806 W Cactus Rd
Phoenix, AZ 85029

CrossFit classes

HOURS

Classes are
Monday – Friday
7:30, 8:30, 2:30, 4:30
Saturday
8:00, 9:00

Better physical health and mental wellbeing

SIGN-UP

To sign up for your first class, go to:
thebarbellsaves.wodify.com

How Can You Help?

Donate

Support our efforts to help others in their fight against drug and alcohol addiction through our fitness programs.

Merchandise

All proceeds from merchandise purchased supports memberships for individuals to attend The Barbell Saves classes.

Sponsorships

Click here to learn more about becoming a sponsor of the Barbell Saves Project.

Barbell Saves Project

Healing the body to save the mind.

New sign… who dis? Check out the awesome 15 foot banner we just put up!
#thebarbellsaves #barbellsaves
...

Happy Father’s Day to all you dads out there. A special celebration and thanks to Rob Best, our founder and Head Coach, and to Eric, one of our fantastic new coaches. We are grateful for the support, knowledge and fun they both bring to every class and what a welcoming environment they make The Barbell Saves. We hope you all have had a wonderful day.

#recovery #fitness #recoveryjourney #nutritioninrecovery #recoverycommunity #fitandsober #soberdad #soberlife #soberaf #nutrition #healthy #sobercoach #crushingit #nonprofit #supporteachother #sobermom #sobercommunity #fitandsober #healthy #healthylife #recoveryispossible #recoverandkickass
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Our early bird crew, getting their workout done before some of us have had our second cup of coffee (or proffee - if you’re like Bryan and enjoy protein in your coffee - so good!). They are Some of our most consistent members so far. Who will be the first to 50 classes? To 100?
Have you signed up for classes yet?

#recovery #fitness #recoveryjourney #nutritioninrecovery #recoverycommunity #fitandsober #soberdad #soberlife #soberaf #nutrition #healthy #sobercoach #crushingit #nonprofit #supporteachother #sobermom #sobercommunity #fitandsober #healthy #healthylife #recoveryispossible #recoverandkickass
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We hope that today you find your path to living the life buried inside you, the kind of life you want to live. And we hope we can be a part of that life and support you. We aren’t meant to recover alone, we are in it together. #recovery #fitness #recoveryjourney #nutritioninrecovery #recoverycommunity #fitandsober #soberdad #soberlife #soberaf #nutrition #healthy #sobercoach #crushingit #nonprofit #supporteachother #sobermom #sobercommunity #fitandsober #healthy #healthylife #recoveryispossible #recoverandkickass ...

Our Welcome and Open House us today! We are excited to meet all the different agencies, practitioners and organizations coming today. We also look forward to learning about the resources available to individuals with substance use problems. Addiction can be a lonely place and we are here to support each other and be a part of that uplifting sober community. Hashtags

#recovery #fitness #recoveryjourney #nutritioninrecovery #recoverycommunity #fitandsober #soberdad #soberlife #soberaf #nutrition #healthy #sobercoach #crushingit #nonprofit #supporteachother #sobermom #soberfamily
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Latest News

Valley nonprofit to open gym for those who struggled with substance abuse

https://www.12news.com/article/news/local/valley/valley-nonprofit-to-open-gym-for-those-who-struggled-with-substance-abuse/75-e6ef26a2-f376-407c-a9e1-1a736836a0e3

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Forging Fury Podcast Appearances

Episode 31: https://forgingfury.podiant.co/e/e34-the-barbell-saves-37dd912dab4cca/ Episode 34: https://www.stitcher.com/podcast/forging-fury-podcast/e/64581139?autoplay=true

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Nutrition, CrossFit and Sobriety Go Hand-in-Hand

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