Sobriety Through Fitness | Fitness and Addiction Recovery

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DRUG & ALCOHOL RECOVERY

THROUGH FITNESS

WHAT IS THE BARBELL SAVES PROJECT?

The Barbell Saves Project brings individuals in recovery from drug and alcohol addiction to community-based fitness classes with the aim of improving their physical and mental well-being. Our classes focus on strengthening the community for participants and increasing overall health for each participant. In addition to building strength and fitness among members, we provide nutrition guidance and support members to achieve their health goals, while sustaining their sobriety.

community-based fitness and health program

LOCATION

New Location

2806 W Cactus Rd
Phoenix, AZ 85029

CrossFit classes

HOURS

Classes are
Monday – Friday
6:30am, 7:30am, 4:30pm, 5:30pm
Saturday
8:00am, 9:30am

Better physical health and mental wellbeing

SIGN-UP

To sign up for your first class, go to:
thebarbellsaves.wodify.com

How Can You Help?

Donate

Support our efforts to help others in their fight against drug and alcohol addiction through our fitness programs.

Merchandise

All proceeds from merchandise purchased supports memberships for individuals to attend The Barbell Saves classes.

Fundraise

Find out more about how to fundraise for the Barbell Saves Project, where you can create your own team or join an existing one!

Barbell Saves Project

Healing the body to save the mind.

Catch your breath, it’s been an intense work out week!!
πŸ–€πŸ’šπŸ€
#thebarbellsaves #thebarbellsavesproject #recovery #whateverittakes #dowhateverittakes #sobriety #soberlife #recoverycommunity #fitnessmotivation #fitness #healthylifestyle
...

Be proud of all you’ve accomplished! Let’s go Barbell!!
πŸ–€πŸ’šπŸ€
#thebarbellsaves #thebarbellsavesproject #recovery #whateverittakes #dowhateverittakes #sobriety #soberlife #recoverycommunity #fitnessmotivation #fitness #healthylifestyle
...

This is how we row! Way to go Barbell Saves crew!
πŸ–€πŸ’šπŸ€
#thebarbellsaves #thebarbellsavesproject #recovery #whateverittakes #dowhateverittakes #sobriety #soberlife #recoverycommunity #fitnessmotivation #fitness #healthylifestyle
...

Congrats to all of our members who completed the #Murph yesterday. It was fun to work out with our Hammer CrossFit Central family!! Write how you did below!
β™₯οΈπŸ’―πŸ‡ΊπŸ‡Έ
#thebarbellsaves #thebarbellsavesproject #recovery #whateverittakes #dowhateverittakes #sobriety #soberlife #recoverycommunity #fitnessmotivation #fitness #healthylifestyle
...

Be epic every damn day!!
πŸ–€πŸ’šπŸ€
#thebarbellsaves #thebarbellsavesproject #recovery #whateverittakes #dowhateverittakes #sobriety #soberlife #recoverycommunity #fitnessmotivation #fitness #healthylifestyle
...

Recovery allows you to rewrite your story, rebuild your life and demonstrate your resilience!!!
πŸ–€πŸ’šπŸ€
#thebarbellsaves #thebarbellsavesproject #recovery #whateverittakes #dowhateverittakes #sobriety #soberlife #recoverycommunity #fitnessmotivation #fitness #healthylifestyle
...

Know the ropes to show the ropes!
πŸ–€πŸ’šπŸ€
#thebarbellsaves #thebarbellsavesproject #recovery #whateverittakes #dowhateverittakes #sobriety #soberlife #recoverycommunity #fitnessmotivation #fitness #healthylifestyle
...

@robbest8180 and Coach Eric are teaching a nutrition class this Saturday at 10:30 a.m. The topic is how to grocery shop.
πŸ₯¦πŸ₯•πŸ₯‘
#thebarbellsaves #thebarbellsavesproject #recovery #nutrition #nutritionclass #nutritioncoach
...

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